Episodes

This Quick Lift packs a punch of career clarity, straight from Gwen Wiscount’s playbook. In under 10 minutes, we unpack the defining moments that shaped her trajectory—from unshakable decisions to bold pivots and powerful connections. Whether you're early in your career or ready for your next chapter, this episode is a masterclass in momentum. We cover: 🌟 The power of hinge moments 📣 Why your goals need exposure 🌀 Permission to pivot (nothing is permanent) 🔥 Get exposure—why effort alone isn’t e...

In this episode, Betsy reconnects with her former intern-turned-powerhouse professional Gwen Wiscount, whose career has spanned sales leadership, startups, entrepreneurship, and beyond. Gwen shares how she built a bold career in male-dominated industries by staying curious, saying yes to growth opportunities, and trusting herself through every twist and turn. We dig into her “hinge moment” philosophy, the power of intentional relationships, and how exposure—not just effort gets you to the next l...

In this Quick Lift, we’re pulling the sharpest takeaways from our full conversation with Julia Arpag—all in under 10 minutes. We dive into why mindset is the foundation of sustainable success, how to be intentional with your time, energy, attention, and what it really takes to live and lead in alignment. If you’re craving more clarity and less chaos, this one’s for you.

Julia Arpag, founder of Aligned Recruitment, built her business, and her life, around intentionality, purpose, and values. In this episode, she shares what it truly means to live and lead with alignment. From the mindset work that fuels personal growth to the disciplined calendar and boundaries that keep her focused, Julia opens up about how clarity has become her greatest asset. She proves that success doesn’t have to come at the cost of peace; and that leadership is just as much about giving b...

In nearly every powerful conversation we've had with women on this show, a theme has consistently emerged: support. The kind that fuels ambition, holds space during burnout, and celebrates the wins, big and small. And often, that support came from a husband. So in honor of Father’s Day, we're flipping the mic and turning the volume up for the men who are doing it right. The ones cheering from the sidelines, managing the chaos, raising fierce daughters, and showing up time and again This special ...

In this Quick Lift episode, we’re teeing up takeaways from our conversation with Jamie Mowery—marketing pro, entrepreneur, and co-founder of She Said Golf. In under 10 minutes, we unpack how confidence is built one swing at a time (literally and figuratively), why perfection is overrated, and how the real game-changer is finding a community that cheers you on. Jamie reminds us that we don’t have to wait to be great to show up—just get in the room, grab the mic (or the golf club), and have some f...

This episode is all about showing up, lifting up, and stepping into spaces that weren’t always built for women. Betsy sits down with Jamie Mowery, co-founder of She Said Golf —a fast-growing community that's changing the game for women, both on and off the course. What started as a way to get more women into golf has become a movement centered around confidence, connection, and real support. Jamie shares how she’s building a culture where women cheer each other on, and try new things, awkward sw...

In every Loud & Lifted episode, there are a few moments that deserve a spotlight—and this one’s blooming with bold insight. Julie Webb doesn’t just talk about leadership; she lives it. In under 10 minutes, we’re digging into the real roots of growth, from clarifying your values to building the courage muscle and becoming the kind of woman who blooms where she’s planted...on purpose.

Blooming requires more than ambition. It takes courage, intention, and a little dirt under your nails. In this episode of Loud & Lifted , Julie Webb, founder of JMW Collective and long-time advocate for women in leadership, invites us into the garden of growth. We explore how to lead with clarity, build a values-rooted foundation, and create communities where women can thrive without shrinking. This is your permission slip to pause, reflect, and lead from the inside out. So you can bloom boldly,...

In this Quick Lift episode, we spotlight the standout moments from our interview with Satyne Doner, Associate Editor of Women in Restaurant Leadership at QSR and FSR magazines. Satyne isn’t just writing about industry change—she’s actively leading it by building a national platform that uplifts and connects women across the restaurant world. We’ll dive into three powerful takeaways you can put into action today—whether you're launching your own group, building authentic connections, or just figu...

She’s 23, but don’t let the age fool you—she is already shaping the future of leadership in the restaurant industry. Satyne Doner is the Associate Editor of Women in Restaurant Leadership at QSR and FSR magazines—and she’s not just writing about change in the industry, she’s leading it. She’s playing a pivotal role in building a national platform that elevates, educates, and empowers women. In this episode, we dig into how she’s building a space for real connection and visibility for women leade...

In this Quick Lift episode of Loud & Lifted , Betsy dives deeper into the wisdom shared by Margaret Miller—a woman who’s growing a business, a brand, and a life that’s as intentional as it is inclusive. From building authentic circles to putting in the gritty work behind the glow-up, Margaret’s story reminds us that success is not solo work. It’s community, consistency, and the courage to be real. This less than 10-minute lift is your invitation to get clear, get bold, and get going—with four ac...

In every Loud & Lifted conversation, there are moments that deserve more than a passing nod—they deserve action. That’s where Quick Lifts come in. These short, high-impact episodes (under 10 minutes!) zoom in on key themes, truth bombs, and takeaways from our full-length interviews—turning inspiration into real momentum. In this Quick Lift, Betsy Hamm revisits her conversation with Kim Schaller to dig into what it really means to support women, take bold steps outside your comfort zone, and lead...

Margaret Miller walked away from a steady teaching career to chase her dreams and build a thriving fashion brand with three locations, a loyal following, and a mission to help women feel confident in every mirror they face. But behind the racks of fabulous clothing is a real conversation about success, judgment, and the desire to continue to build her circle in the local community. In this episode, Betsy sits down with Margaret and gets candid about building a brand, staying true to herself, and...

She was the first—and only—female VP at her company, but Kim Schaller didn’t stop at breaking the glass ceiling—she built a ladder for others. In this episode, Betsy sits down with her longtime mentor and marketing powerhouse to talk about leadership, legacy, and the real work of lifting other women as you rise. From founding women-in-leadership initiatives to navigating life after the big title, Kim keeps it real about growth, grit, and what it means to show up with intention.

Welcome to Loud & Lifted! In this debut episode, host Betsy Hamm kicks things off with a raw look at why this podcast was created in the first place and what to expect in upcoming episodes. She shares her journey from CEO to podcast host, the career moments that opened her eyes to the unspoken struggles women face, and the hard truth: the boys’ club is real, but where’s the girls’ club? It’s time to turn up the volume on real stories, real support, and real change. Let’s get Loud & Lifted!