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Videos

Nov. 5, 2026

How to Speak Up at Work Even When You Feel Awkward

Want to speak up at work but worry you’ll sound awkward? You don’t have to wait until you feel confident to join the conversation. In this Quick Lift, Betsy breaks down practical lessons from her conversation with Henna Pryor on confidence, communication, and trust. From the meeting comment you overthink…

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Nov. 2, 2026

AI is killing your trust: The email reply trap

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Nov. 2, 2026

Social Pushups: The shocking truth about asking for help

One in three professionals would rather clean a toilet than ask for help at work.

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Nov. 2, 2026

Trust is dead: Welcome to the 'verify then trust' era!

There has been a fundamental shift. We used to be trust than verify. No longer!

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Oct. 29, 2026

How to Speak Up When You Feel Awkward—and Build Trust with Henna Pryo

Worried you’ll sound awkward if you speak up? For women in leadership, building confidence starts with learning to move through that feeling. Betsy sits down with workplace performance expert, keynote speaker and author Henna Pryor to unpack how to speak up, recover from uncomfortable moments and build trust in the…

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Oct. 22, 2026

How to Stop Micromanaging and Help Your Team Grow

Are you micromanaging without realizing it? Learn how to give your team more ownership while keeping expectations clear. In this Quick Lift, Betsy Hamm shares practical takeaways from her Loud & Lifted conversation with Lia Garvin, author of The New Manager Playbook. From making every decision to assuming everyone shares…

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Oct. 15, 2026

Are You in Every Meeting? You Might Be Micromanaging!

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Oct. 15, 2026

Making Every Decision? You're Hindering Your Team! 🤔

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Oct. 15, 2026

Micromanaging? It's About YOUR Control, Not Them! 💡

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Oct. 15, 2026

Boost Team Urgency: Deadlines, Context & Commitment! ⏰

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Oct. 15, 2026

How to Stop Micromanaging and Be a Better Boss with Lia Garvin

Want to stop micromanaging but feel like nothing happens without you? For women in leadership, being a better boss starts with recognizing where helpful turns into holding people back. In this episode of Loud & Lifted, Betsy talks with team management expert Lia Garvin, author of The New Manager Playbook,…

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Oct. 8, 2026

Why Doing Great Work Isn’t Enough to Get Ahead | Quick Lift

You’re delivering results, taking on more and doing everything you thought would help you move up. So why are you still being told to work on your “executive presence”? In this Quick Lift, Betsy Hamm shares key takeaways from her conversation with Shannon Nutter, author of Walking on Broken Glass.…

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Oct. 5, 2026

Broken Glass: Navigating Corporate America

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Oct. 5, 2026

The Invisible Org Chart: Navigating Office Politics

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Oct. 5, 2026

Essential workplace advice for women: dynamics, relationships, and support

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Oct. 5, 2026

Meritocracy is a Myth: Performance Isn't Enough

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Oct. 5, 2026

Collaboration over competition: smashing the scarcity mindset

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Oct. 1, 2026

When a Successful Woman Becomes a Threat at Work | Shannon Nutter

What happens after a woman breaks through the glass ceiling—and finds herself walking on broken glass? Shannon Nutter is a longtime financial services executive, board member and co-author of Walking on Broken Glass: Navigating the Aftermath of the Glass Ceiling. After decades of working in male-dominated industries and holding senior…

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Sept. 24, 2026

Why People Don’t Want the “Good Girl” to Change

Are people pleasing and “Good Girl” conditioning keeping you quiet, overextended or afraid to disappoint people? Betsy breaks down lessons from her conversation with Michelle Minnikin, including why the people around us may resist when we start setting boundaries, speaking honestly and taking up more space. You don’t have to…

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Sept. 20, 2026

Are You Losing Your Choices to Make Others Happy?

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Sept. 20, 2026

The Hard Truth About Leadership: Not Everyone Will Like You

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Sept. 20, 2026

Stop Absorbing Costs: Embrace Your "Villain Era"

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Sept. 17, 2026

Hidden perimenopause symptoms affecting your career

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Sept. 17, 2026

Brain fog in the boardroom? You're not alone!

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