Videos
Hard Work Isn't Enough: 4 Career Truths to Act On This Week (Roxy Couse Quick Lift)
You were sold a plan: do great work, stay dependable, don't make noise, and someone will notice. It doesn't work that way — and the conversation with Roxy Couse named exactly why. In this Quick Lift, Betsy pulls the four sharpest truths from that episode and gets honest about what…
The Rare Career Conversation That Names the Hard Stuff Honestly
Roxy Couse has built a platform by saying the quiet parts of corporate life out loud. The career lies. The unspoken rules. The bad bosses. The pressure to be "authentic" at work while still somehow being polished, agreeable, visible, strategic, collaborative, ambitious, and not "too much." Cute little list, right?…
How Strength Builds Confidence
In this Quick Lift, we’re pulling the biggest lessons from my conversation with Rachel Druckenmiller. Rachel shared the story of being hit by a truck while she was out for a run, suffering a spinal fracture, and slowly rebuilding her confidence, strength, and trust in her body. But this episode…
How Lifting Helped Rebuild Confidence After Trauma
Rachel Druckenmiller is known for helping people get unmuted — to stop holding back, use their voice, and show up more fully in their lives and work. But this conversation takes a different path. Six years ago, Rachel was hit by a truck while out for a run and suffered…
Quick Lift: How to Start Building Confidence in Girls Early
Confidence does not begin when girls become women. It starts much earlier — in the small moments where they are learning whether their voice matters, whether they should speak up, and whether they are capable of leading. In this Quick Lift, we break down the biggest takeaways from our conversation…
How to Build Confidence and Leadership in Young Girls
How do we help young girls build confidence before self-doubt gets too loud? In this episode, Sharice Johnson — a youth empowerment leader, mentor, and education administrator at Milton Hershey School — shares how she helps girls find their voice, build confidence, and grow into leadership early. She also founded…
How Women Build Confidence and Reinvent Themselves
What if confidence is not something we have before we act—but something we build because we act? In this Quick Lift, we break down the biggest lessons from our conversation with Jeannie Zappe. From career reinvention to open water swimming to mindset shifts that change how we show up, this…