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How to Speak Up at Work Even When You Feel Awkward

Want to speak up at work but worry you’ll sound awkward? You don’t have to wait until you feel confident to join the conversation.

In this Quick Lift, Betsy breaks down practical lessons from her conversation with Henna Pryor on confidence, communication, and trust. From the meeting comment you overthink to the “helpful” response that leaves someone feeling dismissed, these small moments shape how you show up—and how others experience you.
You’ll learn:
-Why awkwardness is a feeling you can move through.
-How to build confidence through small “social pushups.”
-How to recover from an awkward moment without letting it derail your day.
-Where good intentions get lost in everyday communication.
-How to offer reassurance that feels honest and builds trust.

▶️ Watch the full conversation with Henna Pryor: https://www.youtube.com/watch?v=U1gCCvOBLQM

🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/id1804624069
🎧 Listen on Spotify: https://open.spotify.com/show/1qJuH68KxYrnV3K7dMdKcV
📩 Get the Loud & Lifted Newsletter: https://loud-lifted.kit.com/e4189f58d6
💼 Work with Betsy: https://www.loudandliftedpodcast.com/work-with-betsy/
🌐 All episodes: https://www.loudandliftedpodcast.com

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#WomenInLeadership #CareerGrowth #ConfidenceAtWork