Episode Episodes

Performance. Image. Exposure. These three elements—collectively known as the PIE model—can make or break your career trajectory. In this empowering conversation, we sit down with Betsy’s former business coach, Linda Strange, to unpack one of the best professional development tools, and why being intentional with your PIE is non-negotiable for ambitious women. Linda shares practical, no-fluff strategies for assessing and improving each slice of your PIE—plus what to do if yours is off-track. You’ll learn the “5-Word Exercise” that will completely shift how you think about your professional brand, and how to intentionally shape how you’re perceived in the workplace. If you’ve ever wondered why hard work alone isn’t enough—this episode will give you the clarity and actionable steps you need to move forward with confidence and intention. Key Takeaways: Why all three PIE elements matter (and what happens when one is missing). How to use the “5-Word Exercise” to define and prot…

In this episode of Loud & Lifted, host Betsy Hamm sits down with Kristen Rae Pucci, entrepreneur and founder of KRAE, to unpack a topic that’s rarely talked about, but deeply felt: betrayal. Whether it’s a colleague who undercuts you, a friend who disappears when things get tough, or a woman who promised to support you but chose silence instead—betrayal can shake your confidence and your sense of belonging. Together, Betsy and Kristen explore: Why betrayal happens—especially among wome...

In this episode of Loud & Lifted, host Betsy Hamm sits down with Jill Avey—leadership coach and founder of SisterSmart—to get real about the inner work required to rise in leadership. Jill specializes in helping high-potential women reach Director and VP-level roles, and her insights are both practical and transformative. Together, they unpack: The invisible impact of limiting beliefs and internal saboteurs Why executive presence is often the missing link between where you are and wher...

What if the real thing holding women back isn’t lack of time or opportunity, but the myth of balance and the weight of guilt? In this powerful episode, Dr. Linda Fedrizzi-Williams, President of Central Penn College, joins us to get real about what it takes to lead as a woman and a mother. Through both personal stories and the findings of her doctoral research, Linda sheds light on the invisible pressures, sacrifices, and support systems that shape the leadership journey for working moms. We unpack the guilt that follows so many women, the myth of doing it all, and how motherhood doesn’t hinder leadership—it strengthens it! And we close with grounded, practical advice for ambitious women who are trying to do big things, without doing it all alone, or flawlessly.

In this episode, Betsy reconnects with her former intern-turned-powerhouse professional Gwen Wiscount, whose career has spanned sales leadership, startups, entrepreneurship, and beyond. Gwen shares how she built a bold career in male-dominated industries by staying curious, saying yes to growth opportunities, and trusting herself through every twist and turn. We dig into her “hinge moment” philosophy, the power of intentional relationships, and how exposure—not just effort gets you to the nex...

Julia Arpag, founder of Aligned Recruitment, built her business, and her life, around intentionality, purpose, and values. In this episode, she shares what it truly means to live and lead with alignment. From the mindset work that fuels personal growth to the disciplined calendar and boundaries that keep her focused, Julia opens up about how clarity has become her greatest asset. She proves that success doesn’t have to come at the cost of peace; and that leadership is just as much about givin...

In nearly every powerful conversation we've had with women on this show, a theme has consistently emerged: support. The kind that fuels ambition, holds space during burnout, and celebrates the wins, big and small. And often, that support came from a husband. So in honor of Father’s Day, we're flipping the mic and turning the volume up for the men who are doing it right. The ones cheering from the sidelines, managing the chaos, raising fierce daughters, and showing up time and again This sp...

This episode is all about showing up, lifting up, and stepping into spaces that weren’t always built for women. Betsy sits down with Jamie Mowery, co-founder of She Said Golf—a fast-growing community that's changing the game for women, both on and off the course. What started as a way to get more women into golf has become a movement centered around confidence, connection, and real support. Jamie shares how she’s building a culture where women cheer each other on, and try new things, awkwa...

Blooming requires more than ambition. It takes courage, intention, and a little dirt under your nails. In this episode of Loud & Lifted, Julie Webb, founder of JMW Collective and long-time advocate for women in leadership, invites us into the garden of growth. We explore how to lead with clarity, build a values-rooted foundation, and create communities where women can thrive without shrinking. This is your permission slip to pause, reflect, and lead from the inside out. So you can bloom boldly, ...

She’s 23, but don’t let the age fool you—she is already shaping the future of leadership in the restaurant industry. Satyne Doner is the Associate Editor of Women in Restaurant Leadership at QSR and FSR magazines—and she’s not just writing about change in the industry, she’s leading it. She’s playing a pivotal role in building a national platform that elevates, educates, and empowers women. In this episode, we dig into how she’s building a space for real connection and visibility for women...

Margaret Miller walked away from a steady teaching career to chase her dreams and build a thriving fashion brand with three locations, a loyal following, and a mission to help women feel confident in every mirror they face. But behind the racks of fabulous clothing is a real conversation about success, judgment, and the desire to continue to build her circle in the local community. In this episode, Betsy sits down with Margaret and gets candid about building a brand, staying true to herself, ...

She was the first—and only—female VP at her company, but Kim Schaller didn’t stop at breaking the glass ceiling—she built a ladder for others. In this episode, Betsy sits down with her longtime mentor and marketing powerhouse to talk about leadership, legacy, and the real work of lifting other women as you rise. From founding women-in-leadership initiatives to navigating life after the big title, Kim keeps it real about growth, grit, and what it means to show up with intention.

Welcome to Loud & Lifted! In this debut episode, host Betsy Hamm kicks things off with a raw look at why this podcast was created in the first place and what to expect in upcoming episodes. She shares her journey from CEO to podcast host, the career moments that opened her eyes to the unspoken struggles women face, and the hard truth: the boys’ club is real, but where’s the girls’ club? It’s time to turn up the volume on real stories, real support, and real change. Let’s get Loud & Lifted!