Quick Lift Episodes

In this Quick Lift, Betsy shares highlights from her conversation with leadership coach, podcast host, and author Lyndsay Dowd, who believes in building career security—not just job security—and creating cultures where leaders empower their people instead of micromanaging them. From practical ac…

In this Quick Lift, Betsy Hamm recaps her conversation with leadership strategist Linda Strange to break down one of the most important career lessons that too often goes unsaid: success isn’t just about performance. It’s about P.I.E.—Performance, Image, and Exposure. We cover why focusing only …

Episode Overview In this Quick Lift, host Betsy Hamm shares key lessons from her conversation with Kristen Rae Pucci, entrepreneur and founder of KRAE, on the gut-punch topic of betrayal. Whether it’s a friend who goes silent...

This Quick Lift episode recaps the game-changing takeaways from our conversation with Jill Avey. In less than 10 minutes, we break down: Why confidence is a skill, not a personality trait How to shut down limiting beliefs wit...

In this 10-minute Quick Lift, we spotlight the insights of Dr. Linda Fedrizzi-Williams, President of Central Penn College and trailblazer for women in leadership. Pulling from Linda’s personal journey and her research-backed ...

This Quick Lift packs a punch of career clarity, straight from Gwen Wiscount’s playbook. In under 10 minutes, we unpack the defining moments that shaped her trajectory—from unshakable decisions to bold pivots and powerful con...

In this Quick Lift, we’re pulling the sharpest takeaways from our full conversation with Julia Arpag—all in under 10 minutes. We dive into why mindset is the foundation of sustainable success, how to be intentional with your ...

In this Quick Lift episode, we’re teeing up takeaways from our conversation with Jamie Mowery—marketing pro, entrepreneur, and co-founder of She Said Golf. In under 10 minutes, we unpack how confidence is built one swing at a...

In every Loud & Lifted episode, there are a few moments that deserve a spotlight—and this one’s blooming with bold insight. Julie Webb doesn’t just talk about leadership; she lives it. In under 10 minutes, we’re digging into ...

In this Quick Lift episode, we spotlight the standout moments from our interview with Satyne Doner, Associate Editor of Women in Restaurant Leadership at QSR and FSR magazines. Satyne isn’t just writing about industry change—...

In this Quick Lift episode of Loud & Lifted , Betsy dives deeper into the wisdom shared by Margaret Miller—a woman who’s growing a business, a brand, and a life that’s as intentional as it is inclusive. From building authenti...

In every Loud & Lifted conversation, there are moments that deserve more than a passing nod—they deserve action. That’s where Quick Lifts come in. These short, high-impact episodes (under 10 minutes!) zoom in on key themes, t...