Charlotte Worthington is an Olympic gold medalist in BMX freestyle. In this under-10-minute Quick Lift, we are pulling the most practical mindset tools from our full conversation and translating them for your next “big room” moment as a leader.
In this episode, you’ll learn:
-Confidence vs. Readiness: Why opportunity and confidence rarely arrive together—and how to honor the moment anyway.
-Pressure as Practice: Simple mental reps you can train before high-stakes meetings or presentations.
-Process Over Outcome: How to stay calm and focused when the result isn’t fully in your control.
T-he Expectation Trap: Why thinking “I have to be the best in the room” destroys sustainability after a big win.
T-he Ultimate Reframe: How to swap toxic comparison for admiration in real-time.
If you’re working on confidence, leadership presence, or getting out of your own head, this is your playbook.
Watch the full interview with Charlotte here: https://youtu.be/HxyHParQZdw
