Feb. 26, 2026

Quick Lift: Glass Walls — The 6 Hidden Barriers Holding Women Back at Work (and What to Do About Them)

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Quick Lift: Glass Walls — The 6 Hidden Barriers Holding Women Back at Work (and What to Do About Them)

This is your Quick Lift recap of the conversation with Dr. Amy Diehl—focused on glass walls: the hidden barriers that block women’s access to opportunity, influence, and leadership in ways that aren’t always obvious (until you’re the one hitting them).

We cover the six gender bias barriers from Glass Walls—from “default male privilege” and constrained expectations, to the more overt stuff like hostility—plus what leaders and allies can do to actually change the environment.

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We Cover:

  • The 6 bias barriers and how they show up in real workplace moments
  • Why “insufficient support” is a system problem (not a personal flaw)
  • How devaluation and hostility can quietly shape promotion paths
  • What to do as a leader: language, processes, and accountability moves

Action steps:

  • Leaders: In your next talent discussion, ask: “What evidence are we using—would we say this the same way about a man?”
  • Allies: If she’s not in the room, be the one who names the miss (“We’re holding her to a different standard.”).
  • Women: Track patterns (credit, feedback, access) and bring data + a clear ask to your manager.

Resources:

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Have you ever walked out of a meeting thinking,

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why was that harder for me than it needed to

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be? Like, you said the right thing, did the work,

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showed up, prepared, and still somehow got sidelined?

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Welcome to Loud and Lifted Quick Lift, the under

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10 minute episode where we turn big insights

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into small, repeatable moves you can use this

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week. I'm your host, Betsy Hamm. Today, I'm recapping

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my conversation with Dr. Amy Deal, author of

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Glass Walls. And she makes this point that honestly

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explains so much. We all talk about glass ceilings,

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but the bigger problem is glass walls, invisible

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barriers that block women sideways, out of key

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rooms, roles, relationships, and momentum. She

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breaks workplace gender bias into six glass walls.

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Let's hit the highlights fast, and then I'll

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give you what we can do at the end. The first

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gender bias is male privilege. This is the foundation.

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Workplaces were largely built by men for men.

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So the default setting often favors men. It may

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show up as the boys club. Relationships and decisions

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happening in spaces women aren't automatically

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included in. Examples that Amy shared is the

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after hours bonding that's sometimes harder to

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attend if you're carrying home responsibilities.

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Casual norms like golf outings where trust and

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access get built. And even language like calling

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a mixed group, hey, you guys or man hours or

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councilman. There's a lot of language that has

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just been masculine. And the quick truth is most

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of it isn't said with evil intent or to be malicious.

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It's just how we have been raised. It's just

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part of our conversation. We talk. It's just

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how the workforce is. But intent doesn't erase

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impact. Gender bias number two, disproportionate

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constraints. Women are allowed in, but their

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behavior is often more restrictive. The margin

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for error is tiny. And this is where you'll see

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women being interrupted or talked over. A new

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term that I learned from Amy is he peeding. When

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a woman says an idea and it lands like a dud,

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and then a man repeats it and suddenly it's genius.

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I think we can all relate to that one. And then

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the double bind. If you're confident, you get

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backlash. If you're tentative, You get dismissed.

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And lastly, your parents being scrutinized way

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more than a man. It's exhausting because you're

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not just doing the job. You're managing the reaction

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to you doing the job. Gender bias number three,

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insufficient support. This one is huge. Women

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often get less mentoring. less sponsorship, and

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less advocacy, and also less access to informal

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networks where people are actually selected for

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opportunities. Amy shared a wild finding. Women

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can sometimes be more likely to leave when they're

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ostracized than when they're harassed, because

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at least with harassment, there's a chance that

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the organization responds. Ostracism is lonely

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and invisible, and you can't fix what you can't

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name. So this just goes back to the more of the

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reason why it's so important to have support

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in your network and your organization. Gender

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bias number four, devaluation. This is when women's

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work or presence gets subtly treated as less

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important. And she gave two big examples. First

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is the office housework. Now, this could be the

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note taking in the meetings, the party planning

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for the entire group, ordering food, cleaning

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up the kitchen, being the helper, doing the work

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that is important and it keeps things running,

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but it doesn't get rewarded. And the other example

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she gave was benevolent sexism. Comments or actions

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that sound nice, but they shrink you. Like, young

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lady, sweetie, you should smile more. Or deciding

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not to offer you a big opportunity because someone

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just assumes they're protecting you, that you

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don't have the time or because you have kids.

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Again, the intent is not necessarily malicious,

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but the impact is. And this is also where women

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get judged no matter what. If you're too attractive,

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you're not taken seriously. If you're not attractive,

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then you don't have executive presence. It's

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like you're never allowed to just exist and lead.

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There's a balance of being too much or too little

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of any of those things. Number five, hostility.

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Hostility is the overstuff, the moments that

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are meant to put women back in their place. This

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can be sexual harassment, intimidation, sarcasm,

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or the vibe that you don't belong here. Here's

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what's sneaky. Hostility doesn't always look

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like yelling and super aggressive. Sometimes

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it's just punishment for confidence. If a woman

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speaks directly, she's abrasive. If she sets

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boundaries, she's difficult. If she leads with

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confidence, she's too much. And the goal is the

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same. Make her smaller, quieter, and easier to

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ignore. A quick flag for here is listen for language

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that attacks how she is instead of what she did.

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And guess what? Most of this is not driven by

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men. Think about that. Our last gender bias is

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acquiescence. This one is the result of all others.

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When you run into walls enough at times, eventually

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you adapt. It can look like self silencing, shrinking

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your goals, opting out of promotions because

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you know that higher level comes with more stress,

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more judgment and fewer supporters. Or you start

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thinking it's just not worth the hassle. This

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is how we hold ourselves back. And it's not because

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we're not optimistic. And sometimes it's not

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even because we're not confident. It's because

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we're realistic. We know what we're going to

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run into the higher that we climb. So again,

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this goes into the glass walls before you even

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get to the glass ceiling. And Amy's point was

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important. It isn't that women lack ambition.

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It's women responding rationally to a system

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that makes advancement. more costly. So listening

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to those six gender biases sounds a little depressing,

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right? I mean, how can we get past this? What

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can we do? Well, the reality is it takes leaders,

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it takes allies, and it takes women ourselves

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and supporting each other. The whole point of

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this podcast. First, if you're a leader, fix

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the environment. Amy's stance is clear. The primary

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responsibility sits with the leadership and culture.

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That means make pay and promotion processes transparent

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and fair. Reward things like office housework

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or hire support for it. Don't unofficially assign

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women all the time. Build real flexibility and

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family support. Not just the performative, we

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care. Audit who's getting stretch assignments

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and visibility and correct it. Translation, don't

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tell women to be tougher, make the game less

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rigged. And again, this is being intentional.

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A lot of times these things have just been set

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up. It's the way you've always been doing it,

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but it's taking a step back and really looking

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at your policies and your procedures, but then

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also your culture and how is your team actually

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handling themselves. Next, if you're an ally,

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interrupt bias in real time. This is simple and

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powerful. If a woman gets interrupted, bring

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it back. Hold on, I want to hear her finish that.

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Or if it's the heap heating, if that happens,

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just saying, Maria just said that. Can we go

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back to her point? And if someone makes a bias

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comment, use Amy's tool. Flip it to test it.

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Would you say that to a man? Would you tell a

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man to smile more, to be happier? If the answer

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is no, you found your bias. And lastly, if you're

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a woman who sees this or having it happen to

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her, to fellow coworker, you have to name it,

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depersonalize it and build other options. Amy's

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practical strategies is one, learn to recognize

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bias so you can label it fast. Again, we're just

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used to this. Two, depersonalize it. It's not

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you, it's the system. So don't take it personal.

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Three, build your support network. This again

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goes back to the importance of who's around you,

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your mentors, your sponsors, your peers, your

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circle. Have that support network that you can

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talk through things, have conversations, get

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advice. And lastly, keep alternatives on the

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table. So one boss, one job, one company doesn't

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get to hold your confidence hostage. It can feel

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super overwhelming and frankly depressing when

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we break down these biases. I'm sure we can all

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relate to more than we want to. It isn't hopeless,

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however, we just have to continue to make progress

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and the only way we are going to do that is together.

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If you haven't listened to Amy's full episode,

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I strongly encourage you to do so and then send

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this to a friend or an ally. Please continue

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to stay loud for what's right and lift each other.

Amy Diehl Profile Photo

Chief Information Officer, Wilson College & Gender Equity Researcher and Author

Amy Diehl, PhD, is an award-winning information technology leader, currently serving as Chief Information Officer at Wilson College in Chambersburg, PA. She is also a gender equity researcher and author of the book Glass Walls: Shattering the Six Gender Bias Barriers Still Holding Women Back at Work. Her writing has appeared in numerous scholarly journal articles and book chapters as well as in Harvard Business Review, Fast Company, and Ms. Magazine. She is also a sought-after speaker, consultant, and lawsuit expert witness. Her passion is universal gender equality so that society and organizations can thrive and women can succeed. Find her online at https://amy-diehl.com