Season 1

In this Quick Lift, we’re pulling the sharpest takeaways from our full conversation with Julia Arpag—all in under 10 minutes. We dive into why mindset is the foundation of sustainable success, how to be intentional with your ...

Julia Arpag, founder of Aligned Recruitment, built her business, and her life, around intentionality, purpose, and values. In this episode, she shares what it truly means to live and lead with alignment. From the mindset work...

In nearly every powerful conversation we've had with women on this show, a theme has consistently emerged: support. The kind that fuels ambition, holds space during burnout, and celebrates the wins, big and small. And often, ...

In this Quick Lift episode, we’re teeing up takeaways from our conversation with Jamie Mowery—marketing pro, entrepreneur, and co-founder of She Said Golf. In under 10 minutes, we unpack how confidence is built one swing at a...

This episode is all about showing up, lifting up, and stepping into spaces that weren’t always built for women. Betsy sits down with Jamie Mowery, co-founder of She Said Golf —a fast-growing community that's changing the gam...

In every Loud & Lifted episode, there are a few moments that deserve a spotlight—and this one’s blooming with bold insight. Julie Webb doesn’t just talk about leadership; she lives it. In under 10 minutes, we’re digging into ...

Blooming requires more than ambition. It takes courage, intention, and a little dirt under your nails. In this episode of Loud & Lifted , Julie Webb, founder of JMW Collective and long-time advocate for women in leadership, i...

In this Quick Lift episode, we spotlight the standout moments from our interview with Satyne Doner, Associate Editor of Women in Restaurant Leadership at QSR and FSR magazines. Satyne isn’t just writing about industry change—...

She’s 23, but don’t let the age fool you—she is already shaping the future of leadership in the restaurant industry. Satyne Doner is the Associate Editor of Women in Restaurant Leadership at QSR and FSR magazines—and she’s no...

In this Quick Lift episode of Loud & Lifted , Betsy dives deeper into the wisdom shared by Margaret Miller—a woman who’s growing a business, a brand, and a life that’s as intentional as it is inclusive. From building authenti...

In every Loud & Lifted conversation, there are moments that deserve more than a passing nod—they deserve action. That’s where Quick Lifts come in. These short, high-impact episodes (under 10 minutes!) zoom in on key themes, t...

Margaret Miller walked away from a steady teaching career to chase her dreams and build a thriving fashion brand with three locations, a loyal following, and a mission to help women feel confident in every mirror they face. B...

She was the first—and only—female VP at her company, but Kim Schaller didn’t stop at breaking the glass ceiling—she built a ladder for others. In this episode, Betsy sits down with her longtime mentor and marketing powerhouse...

Welcome to Loud & Lifted! In this debut episode, host Betsy Hamm kicks things off with a raw look at why this podcast was created in the first place and what to expect in upcoming episodes. She shares her journey from CEO to ...